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In this section you will find a number of documents that you are welcome to download and use in your practice. Please note, material is copyrighted to the Compassionate Mind Foundation, and for personal use only. We will be adding to this section over the next few weeks.
Worksheets from Mary Welford's The Compassionate Mind Guide to Building Self Confidence
Building a Compassionate Image
Developing Qualities of Inner Compassion
Compassion under the Duvet
Safety and Safeness
Tricky Brain I
Tricky Brain II
Self Critic
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